Alexander Teachers of the Mountain Region

(Columbia, SC) is a psychophysical education expert in Alexander Technique and acting. Author of articles, books and DVDs about the Alexander Technique, and creator of the “Allez Up” app, she is certified by both AmSAT and ATI. Sarah has an MFA in theatre performance, and is an inspirational speaker, teacher and coach using Alexander Technique to improve one’s experience of moving, performing and enjoying life. She investigates how older adults can stay young, vital and expand into their full potential with creative consciousness.