has devoted the past twenty years to the study, research, writing, and teaching of postural health. Her website was chosen in the top 25 Posture Blogs and Websites to follow from 2018-2022. Tami is the author of “iPosture: A Closer Look at the Lifestyle Practices of Schoolchildren” and co-author for the Amazon #1 Bestseller, “Heart & Soul”. She is the founder of Body Wisdom, a podcast and publication comprised of Alexander Technique teachers discussing the mind-body connection and its relationship to health and well-being. Tami teaches the Alexander Technique to individuals and groups and also provides webinars for businesses to promote employee wellness and performance.
Tami can be reached through her website at https://www.bodyandposture.com/